Now available on Amazon

Buy the book for 99 cents at Amazon.com. For information on how to read the book on a laptop or desktop computer or a smart phone, click here. The first $5,000 in proceeds to the book will be donated to the Occupy movement (some already has).

Occupy the Moment

Author Bio

Rick Heller is the editor of the online magazine, The New Humanism, a publication of the Humanist Chaplaincy at Harvard University. He is also a facilitator of the Humanist Mindfulness Group in Cambridge, Massachusetts. He has guided mindfulness and loving-kindness (metta) meditations at Occupy Boston. He is the creator of Seeing the Roses, which offers free videos on mindfuless and shows how mindfulness can be an antidote to the excess consumerism that drives climate change.

His writing has appeared in The Humanist, Tikkun, Free Inquiry, UUWorld, and Buddhadharma magazines, and in the Boston Globe and Lowell Sun. His short stories have appeared in Fantasy & Science Fiction magazine.

He holds a Master in Public Policy degree from Harvard’s Kennedy School, a Master of Science degree in journalism from Boston University, and a Bachelor of Science in Electrical Engineering degree from MIT.

  • Why Occupy the Moment?

    The Occupy Wall Street movement has struck a chord with a large number of Americans who are dissatisfied with the growing inequality in wealth and opportunity in the United States. The current economic crisis is the outcome of 30 years of greed ushered in by the Reagan Revolution. So what should we do?

    Occupy the Moment
    lays out a path to a new economy that is neither classically capitalist or socialist. Instead, it builds upon the environmental economics popularized in the 1970s by books like E.F. Schumacher's, Small is Beautiful and updates it to include the latest scientific research on consumer behavior.

    Occupy the Moment also includes a series of fun exercises in mindfulness, a way of "being in the moment" that shows how to slow down, enjoy simple pleasures, and avoid materialism. By being more mindful, the 99% can change our culture from one that promotes greed to one that honors compassion.

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